Breath and movement help open up space within the body.
Let that space awaken you.
Yoga for those in the Saratoga Springs area:
Bring your own mat (BYOM)
Suggested donation $10
Community with those who sense that bhakti yoga is: Strong Spirit, Calm Mind, Love, and the release of what no longer serves you. Landscape photo is from a special town on the coast of Sicily.
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